Nutrients in Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies
Sweets
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Amount of nutrients in 100 g (grams) of Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies.
Nutrient | Amount and Unit | Percentage |
Water
|
1.7 g
|
1.7%
|
Energy (calorie)
|
475 kcal
|
|
Energy (joule)
|
1987 kJ
|
|
Protein
|
4.28 g
|
4.28%
|
Total lipid (fat)
|
19.32 g
|
19.32%
|
Ash
|
1.63 g
|
1.63%
|
Carbohydrate, by difference
|
72.4 g
|
72.4%
|
Fiber, total dietary
|
2 g
|
2%
|
Sugars, total
|
58.94 g
|
58.94%
|
Calcium, Ca
|
90 mg
|
0.09%
|
Iron, Fe
|
0.86 mg
|
|
Sodium, Na
|
136 mg
|
0.14%
|
Vitamin C, total ascorbic acid
|
0.5 mg
|
|
Vitamin A, IU
|
167 IU
|
|
Fatty acids, total saturated
|
11.651 g
|
11.65%
|
Fatty acids, total trans
|
0.131 g
|
0.13%
|
Cholesterol
|
12 mg
|
0.01%
|